Gluten Free Sourdough Discard Recipes (2024)

Simple Gluten Free Sourdough Discard Recipes to make with the discard from your gluten free sourdough starter.

Gluten Free Sourdough Discard Recipes (1)

If you’ve used my recipe for Sourdough Starter (or with any sourdough starter), you’ll have discard. And if you feed a sourdough starter, you going to need some gluten free sourdough discard recipes to go with it!

Each sourdough discard recipe is a tasty way to use your sourdough discard. Sourdough starter discard recipes are essential if you want to reduce kitchen waste by baking with your discard instead of tossing it in the trash.

Let me know in the comments which one you’re interested trying first!

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My Favorite Tools for Sourdough Bread and Maintaining Sourdough Starter

These are the best tools for making sourdough bread, tools for making sourdough discard, and maintaining your sourdough starter. Out of all of the items on this list, the kitchen scale is the most essential.

My personal favorite item on the list is the Mini Supoon. I have 4 of them and they’re one of my most-used kitchen tools. I use them for much more than just sourdough!

You can see a few of my favorite tools for making sourdough bread below or get direct links to all the tools at my Amazon Storefront here.

1. Sourdough Chocolate Cake

If you’ve ever tried my BEST EVER Gluten Free Chocolate Cake, then you’ll know this Sourdough Discard Chocolate Cake is equally amazing! The discard adds a little depth of flavor and the cake is so moist. It’s truly a spectacular gluten free chocolate cake recipe!

2. Sourdough Cornbread

Gluten Free Cornbread got a major upgrade with this sourdough discard cornbread recipe. The sourdough discard adds an amazing yeasty flavor.

The cornbread is so light and fluffy – the texture is outstanding. Our family actually prefers this sourdough version over the original.

3. Sourdough Chocolate Chip Cookies

Bakery Style Gluten Free Chocolate Chip Cookies are a baker’s staple but these Sourdough Chocolate Chip Cookies give them a run for their money! If you’re a soft cookie fan, these cookies are for you!

Even if you’re not into the soft cookie life, you’ll still love these. There’s something so addictingly delicious about them that they’ll become a go-to way to use your sourdough discard.

4. Sourdough Pumpkin Bread

Classic Gluten Free Pumpkin Bread is spectacular when made with sourdough discard. It’s full of pumpkin spice flavor and you can add your favorite mix-ins like raisins or chocolate chips.

5. Sourdough Banana Bread

Using sourdough starter in Gluten Free Banana Bread is the ultimate zero-waste recipe. You’re using up sourdough discard and old bananas at the same time. The outcome is a delicious loaf of Sourdough Banana Bread!

6. 4-Ingredient Sourdough Bread

This Gluten Free Sourdough Bread is technically made with sourdough discard. It’s a simple loaf made with just 4 ingredients.

It’s a great starter recipe when you’re just getting into baking sourdough bread. I love it toasted with some honey butter or butter with jelly.

Gluten Free Sourdough Discard Recipes (8)

7. Sourdough Pizza Crust

Having a family pizza night is the perfect excuse to use your sourdough discard and satisfy that pizza craving. Serve it with an Italian Salad and you’ve got a complete family-friendly meal!

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8. Sourdough English Muffins

Gluten Free Sourdough English Muffins have a crisp exterior and soft interior. The best part? They’re ready in 30 minutes!

These gluten free english muffins would make a great Frittata Breakfast Sandwich!

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9. Gluten Free Sourdough Discard Crackers

Sourdough Crackers are easy to make with simple ingredients. This easy sourdough cracker recipe can be made with different herbs and seeds to change the flavor profile.

These gluten free crackers would be great with your Gluten Free Charcuterie Board!

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10. Sourdough Discard Pancakes

Gluten Free Pancakes made with sourdough discard are light, fluffy, and flavorful. Serve them with fresh berries, sliced bananas, and pure maple syrup for a delicious breakfast.

Gluten Free Sourdough Discard Recipes (12)

11. Sourdough Discard Focaccia

This easy Gluten Free Focaccia Bread is soft and fluffy and made with just 7 ingredients. Eat it alone dipped in olive oil, use it for sandwich bread, turn it into croutons, or serve it alongside some Summer Spaghetti or Chicken Piccata.

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12. Chocolate Chip Sourdough Scones

Gluten Free Scones but made with sourdough discard and chocolate chips! They’ve got a crisp exterior and are tender inside, just as scones should be.

They’re also dairy free and vegan.

Be sure to follow me onInstagramand hashtag #whattheforkfoodblog or tag @whattheforkfoodblog – I love seeing what you make!
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Gluten Free Sourdough Discard Recipes (14)
Gluten Free Sourdough Discard Recipes (2024)

FAQs

Why is my gluten-free sourdough starter not rising? ›

Most commonly, the issue here has to do with temperature (which is very important). If your sourdough starter is kept at a low temp, even 70°F (21°C), it will slow fermentation activity and appear to be sluggish, taking longer to rise and progress through the typical signs of fermentation. The solution: keep it warm.

How do you strengthen a gluten-free sourdough starter? ›

Feed starter with GF flour and water every 4 hours by using one of the following methods: If using a scale to measure ingredients, combine equal amounts by weight of starter, water, and GF flour. For instance, 50 grams of starter, 50 grams of water, 50 grams of GF flour.

How often should I feed gluten-free sourdough starter? ›

Gluten-Free Sourdough Starter Maintenance

Once established, you can store your starter in the refrigerator. Regular Feeding Instructions: if your starter is at room temperature, you will want to feed it every day so it doesn't get too hungry.

How do you store gluten-free sourdough starter discard? ›

But, if you hate wasting food like me, you'll never want to actually discard your gluten-free sourdough discard. I usually scoop mine into a jar and bake another treat that day using it! If you're not baking with it immediately, you can store in the refrigerator or freezer until you're ready to use.

Why is my gluten free sourdough not doubling? ›

This usually means 1 or both of 2 things: 1) you aren't feeding the starter often enough; and/or 2) you haven't been feeding it enough food and water. Go back and follow the directions in the Sourdough Starter post (there is new info there as of 6/2020).

Why is my gluten free sourdough so dense? ›

Traditional bread bakers would do a bulk rise of their bread dough and then a second rise in the tin. Without gluten to manage the activity of the yeast and to add structure, doing that first bulk rise may cause your loaf to be dense (more so for gf/vegan bread).

What is the ratio for gluten free sourdough starter? ›

Similar to making regular sourdough starter, I found that I needed a 1 to 1 ratio of gluten-free flour to water, as the flour blend I use has similar absorbency to regular all-purpose flour. King Arthur's recipe for gluten-free sourdough starter specifies 1 cup of flour to 1/2 cup + 1 tablespoon of water to start out.

How do you know when your gluten free sourdough starter is ready? ›

Sometime between days 5 and 10, you'll notice that within several hours after feeding the starter will have grown in size to between 2 1/4 and 2 3/4 cups. At this point it's ready to use in your recipe.

What are the best gluten-free grains for sourdough? ›

*Whole grain gluten free flour options include brown rice flour, millet flour, sorghum flour, buckwheat flour, and teff flour to name a few. **See the sourdough starter recipe post for more details about how to work with the starter and get it going.

Is Ezekiel bread gluten-free? ›

Although Ezekiel bread is technically flourless, it is not a gluten-free product. Those with celiac disease or gluten intolerance shouldn't eat it. There are other flourless breads that do not contain gluten.

What flour to feed gluten free sourdough starter? ›

For about two weeks, I recommend you feed your developing starter with brown rice flour only, and then after the starter reliably doubles, you'll switch to a 50:50 mix of brown rice flour and Breadtopia gluten free bread flour.

What is the best flour for sourdough starter? ›

The best flour blend for creating a new sourdough starter is 50% whole-meal flour (whole wheat or whole rye) and 50% bread flour or all-purpose flour. I recommend a 50/50 mix of whole wheat flour and bread flour. Why do you need to use these two types of flour?

Can I leave sourdough discard out overnight? ›

I left my sourdough discard out at room temperature for a few days. Is it okay? As long as your kitchen isn't too warm (I'd say 78°F or higher) your starter/discard will be fine stored at room temperature for at least a few days without feeding. The flavor will get more acidic the longer it sits.

What happens if I forgot to discard starter before feeding? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Can I use sourdough discard straight from fridge? ›

Yes you can use sourdough discard straight from the fridge, you don't need to let it come to room temperature if you don't want to. What is this? If you are using it straight from the fridge it may be a little stiff or thick, so you'll need to ensure you mix it really well.

What to do if gluten free dough doesn't rise? ›

You have to have the correct balance of structure (gum or other binder) and liquid. To troubleshoot gluten free dough with too much binder, add more water or other liquid and allow it to rise again. If your dough doesn't rise enough, you can also add additional yeast the next time you make it.

Why is my gluten free starter not bubbling? ›

Sometimes the microbes in your starter simply need time to metabolize all the feedings. This is usually the case in cold environments (AC under 70F, winter kitchens). If your starter is barely bubbling or not bubbling at all 12-24 hours after the last feeding, simply stir it again and let the jar sit for a day or two.

Why is my sourdough starter never rising? ›

Try reducing the water in your next feeding and see if you have different results. Also, the type of flour you are using can impede the rise of your starter. All-Purpose flour, for example, will not rise as robustly as a blend of bread flour and whole wheat flour.

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