Bannocks - Samhain Recipes! | Make quick bread the ancient way (2024)

Bannocks are traditional quick breads seen across the world, from Tibet to Canada. Quick and easy to prepare, bannock bread was also the Irish weapon of choice for any Celtic festival or celebration. There were bannocks for marking seasonal feasts like Lúnasa, for getting married, for having a baby…even for wanting to get married or have a baby.

Because in Celtic Ireland, bannocks performed a role beyond just being food: they were signs, tools, omens. Pagan symbols used in the pagan rituals that governed your calendar. The most important of which was the Samhain ritual.

Bannocksfor Samhain rituals

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The bannocks prepared for the Samhain rituals are a good example of the symbolic role bannock bread played in proceedings. Prepared in meditative silence, Samhain bannocks were part of the display of hospitality shown to anyone dropping by during Halloween in Ireland. Be they guisers bent on causing mischief (trick), poor children performing songs in exchange for bread (treat), or the spirit of a disgruntled relative storming through your home, gracing you with their presence despite being ten years in the ground (trick and treat).

Just like other Samhain recipes – the sacrificial Irish tea cake among them – these bannocks told the future.

Unmarried girls would prepare Samhain bannocks together an hour before midnight on Halloween night, scoring their initials into these witch cakes. A dark figure would then descend upon the kitchen, telling of their future husbands. Or (traditions varied from place to place) each girl ate one of these salty bannocks in three bites before heading to bed in total silence – their future Prince Charming would surely appear in their dreams to quench their thirst.

OR (traditions continuing to vary/crumble) the girls would break up the bannock, with each placing a piece of it beneath their pillow and entering the land of Nod. His business done in fantasies farther afield, the bold P.C. would surely not pass up the chance to visit yet more virgins.

Simple bannock bread

This unleavened bread recipe can surely be conjured up as part of your Halloween or Samhain rituals, but it’s good any time of the year, really. Made from oats, flour, salt and water, its secret recipe is the slow, stabilizing power of simplicity. In a world drugged by detail.

Because life is way too cluttered, right? And being busy isn’t necessarily a good thing, or means that you are accomplishing that which needs to be accomplished.

Samhain bannocks are essentially oat cakes done on a griddle

Just as they did for the ancient Celts, these Samhain bannocks offer you the chance to slow down, look into yourself a little. Placing plain on your palette can provide the perfect launching pad for seeing – and, if you engage the process often enough, sight. Just ask a Zen monk how he likes his diet of rice and water, three times a day, seven days a week…tastes good!

Irish food traditions

Bannock bread can really be made from any kind of flour, but we’ve stayed traditional Celtic on it. The Samhain recipes of the ancient Celts would’ve called for oats, making this simple witch cake over a bonfire set ablaze for their Halloween rituals.

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Samhain bannocks are essentially oat cakes done on a griddle. As this is just a wee bit too horsey for our tastes, we have opted for half Oats and half plain white Flour. Do make sure to use ‘old-fashioned’ rolled oats for your Samhain bannocks; groats that have been steamed and flattened during processing.

Samhain recipes

Irish of days gone by almost certainly made use of seaweed, heather and other yeast agents; to make the Irish liquor, poitín, for example. Native Americans were using pearl ash in unleavened bread recipes for centuries. But enterprising though they were, neither the inhabitants of old Erin’s Isle nor the original North Americans had access to the modernly magical soda bicarbonate. So feel free to add a small pinch of Baking Soda to your mix, it’ll give it a bit of lift.

But any more than a pinch will likely bring that metallic taste to your bannock bread. If you care to make this Samhain recipe in the oven, do of course add baking soda – two teaspoons should bring about a nice and fluffy end product.

Plainer than the bannock recipe that features in the Celtic festival that precedes it (Lúnasa), the bannocks for the Samhain ritual were super straightforward flat breads. Up there with other simple Samhain recipes, such as that infamous witch cake, barmbrack or ‘Irish tea cake’, and the culinary cakewalk that is traditional baked onion. Each of them fantastically easy yet totally authentic Irish food.

Bannockrecipe

To get started, Mix the Oats, Flour, Salt and Baking Soda together in a Mixing Bowl. Once done, slowly Add the Warm Water, a little at a time. You want the dough to take on that nice Goldilocks consistency: not too dry, not a bowlful of slop.

Once you’ve got the consistency nice and firmish, Knead the dough a little. Just a few times through will do. The goal is simple to Bring the Dough together. After that, we Cut the dough into two smaller balls.

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Our dough balls* rounded, we left them in the (covered) mixing bowl. Just for about twenty minutes, to give the soda a little chance to get to work. We’re not sure of the science here, perhaps the reaction with the water is too small to make a difference, but this is the way this bannock recipe has been handed down to us.

Returning to your Dough Balls, place them on a lightly floured surface and Flatten the bannocks into patties by using the palm of your Hand. No need to roll them out, your hand will do for shaping them. If you’re feeling in the Halloween mood, or disparaged by your unmarried status, Score your Initials into the bread-to-be.

Cookingthe bannocks

Add some Oil to a Griddle over medium hat and Cook your bannocks one by one. Once the bannock has taken a hue of delectable golden brown, flip your outlook and give the other side some play. It will take about 8 minutes for each side. Done in the oven as one large bannock, expect it to take 30 minutes in an oven preheated to 400° f/200° f/gas 6.

Remove from heat and Serve. It’s Irish tradition to Tear the bannock bread rather than cut it.

Again, these are rather plain bannocks that might not appeal to many, so do enjoy with some a spoonful of Irish Buzz smeared atop. You can also play with the form and ingredients of your bannock recipe – from a large Halloween cake to small scones.

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Ingredients for Bannocks

Makes 2 medium-sized Samhain Bannocks

  • 5 1/4 oz (150 g) Rolled Oats
  • 5 1/4 oz (150 g) Plain Flour
  • 5 fl oz (150 ml) Warm water – approx., enough for firm dough
  • 1/2 tsp Salt
  • Pinch of Baking Soda – if baking in the oven, use 2 tsp

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Directions

  1. Mix the dry ingredients in a Mixing Bowl.
  2. Stir in Warm Water until dough has a firm consistency.
  3. Bring the dough together in a ball by briefly Kneading it through a few times. Set aside in a covered container for approx. 20 minutes.
  4. Flatten the dough into patties with the palm of your Hand.
  5. Heat some Oil in a Griddle over medium heat and Cook the bannocks until golden brown on both sides, about 8 minutes per side.

[If making your Samhain bannocks in the oven, preheat the oven to 400° f/200° c/gas 6 and bake on a middle shelf for 30 minutes.]

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Bannocks - Samhain Recipes! | Make quick bread the ancient way (2024)

FAQs

What is the history of bannock bread? ›

It is conventionally believed that Scottish fur traders called Selkirk settlers introduced bannock to the Indigenous peoples of North America during the 18th and 19th centuries. (See also Fur Trade in Canada.) The Scots cooked it in a griddle called a bannock stone, which they placed on the floor before a fire.

What's bannock made of? ›

Bannock is generally prepared with white or whole wheat flour, baking powder, sugar, lard and water or milk, which are combined and kneaded (possibly with spices, dried fruits or other flavouring agents added) then fried in rendered fat, vegetable oil, or shortening, baked in an oven or cooked on a stick.

What is a dumb bannock? ›

Samhain Bannock could also be called “Dumb Bannock”, and were used to predict who would get married in the upcoming year. In this tradition, you would bake it one hour before midnight on Hallowe'en.

What is the history of the bannock in Scotland? ›

In Scotland, before the 19th century, bannocks were cooked on a bannock stane (Scots for stone), a large, flat, rounded piece of sandstone, placed directly onto a fire, used as a cooking surface. Most modern bannocks are made with baking powder or baking soda as a leavening agent, giving them a light and airy texture.

What does bannock mean in scottish? ›

The name Bannock seems to originate from the Old Celtic English “bannuc”, derived from the Latin “panicium” for “bread” or meaning “anything baked”. Made simply from oatmeal and flour, the first citing of a bannock or bannuc recipe in Scotland was in the 8th Century. It's amazing this tasty bread is still baked today!

What ethnicity is bannock? ›

The Bannock tribe (Northern Paiute: Pannakwatɨ) were originally Northern Paiute but are more culturally affiliated with the Northern Shoshone. They are in the Great Basin classification of Indigenous People. Their traditional lands include northern Nevada, southeastern Oregon, southern Idaho, and western Wyoming.

What is an interesting fact about bannock? ›

Bannock is a fry bread

Bannock is a type of fry bread, which originates from Scotland but was eventually adopted by the Indigenous peoples of Canada, particularly the Métis of western Canada. Bannock stems from the Gaelic word bannach, which means “morsel,” a short and sweet but accurate description.

What does bannock taste like? ›

Classic bannock has a smoky, almost nutty flavour blended with a buttery taste, while dessert bannock can have flavours resembling a donut or shortbread.

What is another name for bannock? ›

Other resources
Bannock from other NationsBread name
InuitPalauga or muqpauyug
OjibwaBa'wezhiganag
Coast Salish (Beecher Bay)Sapli'l (ground camas bulbs)
Nehiyawak (Cree)
1 more row

What does bannock mean in english? ›

Definitions of bannock. a flat bread made of oat or barley flour; common in New England and Scotland. type of: flatbread. any of various breads made from usually unleavened dough.

What is Native American bannock? ›

Bannock, a round of mostly flour, baking powder, water and some sort of fat, has been a part of Indigenous peoples' diets since the 18th century. It is believed that bannock, derived from the Gaelic word bannach, was introduced here by the Scottish fur traders.

Why is my bannock hard? ›

This is the part where you don't want to knead the dough too much because if you do… your bannock will become real hard. So make sure that you knead the dough only about 3-4 times, it should not take too long to do. Place it on a baking tray, then take a fork and start poking holes in the flat kneaded dough.

Does the Bannock tribe still exist? ›

The Shoshone-Bannock Tribes is a federally recognized sovereign nation located in southeast Idaho. Tribal sovereignty is the power to govern themselves, determine their own membership, and the power over a distinct geographic land base.

Where did the Bannock tribe originally live? ›

Ancestral lands of both tribes occupied vast regions of land encompassing present-day Idaho, Oregon, Nevada, Utah, Wyoming, Montana, and into Canada.

What was the religion of the Bannock tribe? ›

The bannock tribes beliefs and religions were largely based around dreams and visions. These dreams and visions were used to get help from Guardian Angels. They believed in Appi, as a creator but the main mythological figures were the wolf and coyote.

Who invented bannock bread? ›

The word “bannuch” is Gaelic for “morsel” and Selkirk Scottish explorers survived on stone-baked peameal, oatmeal or barleymeal bannuch in the 18th century. The common story is that these explorers shared their recipes with local Indigenous nations and bannock was introduced.

Is bannock originally Scottish? ›

Bannock is a type of fry bread, which originates from Scotland but was eventually adopted by the Indigenous peoples of Canada, particularly the Métis of western Canada. Bannock stems from the Gaelic word bannach, which means “morsel,” a short and sweet but accurate description.

What did the bannock tribe do? ›

Traditional Bannock and Shoshone cultures emphasized equestrian buffalo hunting and a seminomadic life. The Bannock also engaged in summer migrations westward to the Shoshone Falls, where they gathered salmon, small game, and berries.

What happened to the bannock tribe? ›

The short Bannock War ended with the defeat of the Indians. The surviving Bannock were sent back to Fort Hall. About 200 Bannock lived in the United States at the end of the 20th century. Most lived on their reservation, which they continue to share with the Shoshone.

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